Monday, December 3, 2012

Mechanism for the transformation of colon polyps

ScienceDaily (Dec. 1, 2012) ? The causes underlying the development of certain types of common cancers have not yet been elucidated. In order to better determine the origin and the sequence of events responsible for the onset of colon cancer, the teams led by Thanos Halazonetis and Stylianos Antonarakis, professors at the University of Geneva (UNIGE), Switzerland, have sequenced the DNA of biopsied tissue from colon polyps. The results show that these precancerous lesions have a specific profile called 'mutator', which is associated with an increased frequency of acquisition of certain mutations.

The study, published December 1, 2012 in the journal Cancer Research, also designates mutations in three specific genes as being the likely initiators of the progression towards malignancy.

At each cell division, the entirety of our DNA, that is some 6.4 billion base pairs, must be replicated. The enzymes engaged in this task work at a prodigious rate of about 1000 base pairs per minute. This sometimes leads to errors, which are usually corrected by other enzymes. However, the repair mechanisms do not work when there is a defect in the DNA replication process, which is the case for cancer cells.

The genome of human cancer cells is generally unstable. The different forms and causes of this characteristic, which results in a greater susceptibility to acquire mutations, are not all known. "In order to explore the genesis and better understand the sequence of events leading to tumor development, we probed the DNA of precancerous lesions," explains Thanos Halazonetis, Professor at the Departments of Molecular Biology and Biochemistry of the UNIGE's Faculty of Science. To do this, the team led by the professor sequenced the exome, which is the part of DNA that codes for proteins, from colon polyps sampled from patients. The researchers were thus able to pinpoint mutations in three specific genes, constituting the likely initial cause on the road to malignancy. "These genes, named APC, CTNNB1 and BRAF, all have a vital role in the cell. In particular, they are involved in cell division and adhesion to other cells, as well as various intracellular signaling pathways," explains Sergey Nikolaev, at the Department of Genetic Medicine and Development of the Faculty of Medecine, and first author of the article.

The researchers also compared the DNA of polyps, which most were precancerous, to that of healthy colon tissue. They discovered in the former an abnormally high frequency of mutations called SNS, characterized by the substitution of a single DNA base by another. "These precancerous lesions have a profile called 'mutator' which is associated with an increase in the frequency of acquiring SNS type mutations. During early development of the polyp, the mutation rate in these cells is normal, and then it accelerates over time," says Thanos Halazonetis.

The mutation rate observed in polyps was sometimes 200 times greater than that present in normal cells, which greatly increases their progression towards a cancerous stage. According to the professor, these polyps become cancerous in five to ten years. Thanks to these findings, recommendations for routine biopsies, usually conducted every five years, could henceforth be refined on a case to case basis.

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Story Source:

The above story is reprinted from materials provided by Universit? de Gen?ve, via EurekAlert!, a service of AAAS.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. S. I. Nikolaev, S. K. Sotiriou, I. S. Pateras, F. Santoni, S. Sougioultzis, H. Edgren, H. Almusa, D. Robyr, M. Guipponi, J. Saarela, V. G. Gorgoulis, S. E. Antonarakis, T. D. Halazonetis. A Single-Nucleotide Substitution Mutator Phenotype Revealed by Exome Sequencing of Human Colon Adenomas. Cancer Research, 2012; 72 (23): 6279 DOI: 10.1158/0008-5472.CAN-12-3869

Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/~3/fwVKkMioqh0/121202164438.htm

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Sunday, December 2, 2012

RBI Baseball Winter Workouts Sign ups | Anne Arundel Sports ...

Alabama holds off Georgia 32-28, advances to Miami

ATLANTA (AP) ? Alabama got a hand on the ball, which wobbled into the arms of a Georgia receiver who wasn't supposed to catch it.

Before the Bulldogs could get off another play, the clock ran out.

The Crimson Tide is heading back to the national championship game.

By a mere 5 yards.

AJ McCarron threw a 45-yard touchdown pass to Amari Cooper with 3:15 remaining and No. 2 Alabama barely held on at the end, beating No. 3 Georgia 32-28 in a Southeastern Conference title game for the ages Saturday night.

"I'm ready to have a heart attack here," Crimson Tide coach Nick Saban said.

As confetti fell from the Georgia Dome roof, the Bulldogs collapsed on the field, stunned they had come so close to knocking off the team that has won two of the last three national titles.

"We just ran out of time," Georgia coach Mark Richt moaned.

Alabama (12-1) will get a chance to make it three out of four when it faces top-ranked Notre Dame for the BCS crown on Jan. 7 in Miami.

This time, Alabama will head to the big game with a championship already in its pocket ? unlike last year's squad, which didn't even make it to Atlanta, but got a do-over against SEC champion LSU in the national title game.

Even though the Tide left little doubt it was truly the best team in the country, routing the Tigers 21-0, there were plenty who thought Saban's team didn't deserve a rematch.

There will be no complaints when Alabama heads to South Florida for a dream matchup between two of college football's most storied programs. The Tide and Notre Dame have each won eight Associated Press national titles, more than any other school.

"This group has been fantastic," Saban said. "They were able to accomplish something of significance, and something that last year's team didn't accomplish, which is win the SEC championship."

What a game it was.

After an apparent game-clinching interception by Alabama was overturned on a video review, Georgia's Aaron Murray completed a 15-yard pass to Arthur Lynch, a 23-yarder to Tavarres King and a 26-yarder to Lynch, who was hauled down at the Alabama 8 as the clock continued to run.

The Bulldogs (11-2) were out of timeouts.

Instead of spiking the ball and gathering themselves, the Bulldog hurriedly snapped the ball with 9 seconds to go. Murray attempted a pass into the end zone but it was deflected at the line and ended in the arms of Chris Conley out in the right flats.

Surprised to see the ball coming his way, he instinctively dove for the catch at the 5.

Georgia couldn't get off another play.

Richt said the offense called the play it wanted at the end, a deeper route to Malcolm Mitchell, but Alabama ruined it by tipping the pass. If it had fallen incomplete instead of being caught by Conley, the Bulldogs would've had at least one more play, maybe two.

Instead, they were done.

"I told the guys I was disappointed, but I'm not disappointed in them," Richt said. "They're warriors. We had a chance at the end."

The consolation prize will likely be one of the second-tier bowls ? the Capital One, Cotton or Chick-fil-A ? though the Bulldogs certainly looked like a team deserving of something better.

"Do I think we're worthy of a BCS bowl?" Richt said. "Yes I do."

The Bulldogs even got props from Saban.

"It would be a crying shame if Georgia doesn't get to go to a BCS bowl game," the Alabama coach said. "They played a tremendous game out there. That was a great football game, by both teams. It came right down to the last play."

In a back-and-forth second half that looked nothing like a game in the defensive-minded SEC, the Crimson Tide trailed 21-10 after Alec Ogletree returned a blocked field goal for a touchdown in the third quarter.

Alabama rallied behind a punishing run game, finishing with 350 yards on the ground, an SEC championship game record. Eddie Lacy ? the game's MVP ? rumbled for 181 yards on 20 carries, including two TDs. Freshman T.J. Yeldon added 153 yards on 25 carries, also scoring a TD.

After the game, Lacy hooked up with the guy he replaced in the Alabama backfield ? Heisman Trophy winner Mark Ingram, now with the NFL's New Orleans Saints.

"He just told me congratulations and that I did a great job running and it was it was the best he's ever seen me run." Lacy said.

But the Tide won it through the air.

With Georgia stacking the line, McCarron fooled the Bulldogs with play action and delivered a perfectly thrown pass to Cooper, who beat Damian Swann in single coverage down the left side.

Georgia played like a champion until the clock ran out, though.

Using up their timeouts and forcing a punt, the Bulldogs got the ball back at their 15 with 1:08 remaining. Alabama broke into a celebration when a pass down the middle for Conley was deflected and Dee Milliner appeared to make a diving interception. But the replay showed the ball hit the ground, so Murray and the Georgia offense trotted back on the field for its last gasp.

And what a gasp it was.

Just not quite enough.

Todd Gurley led Georgia with 122 yards rushing, including a couple of TDs. Murray was 18 of 33 for 265 yards with one touchdown and one interception.

McCarron was 12 of 21 for 162 yards with an interception, only his third of the season.

After a defensive struggle in the first half, with Alabama kicking a field goal on the final play for a 10-7 lead, the last two quarters were nothing but run-and-gun.

The Bulldogs took the second-half kickoff and marched right down the field for the go-ahead touchdown. Gurley ran it seven times, capped by leg-churning, 3-yard drive up the middle to make it 14-10.

Alabama looked like it was about to answer, holding the ball for more than 5 1-2 minutes, before the drive stalled. Cade Foster came on for a 50-yard field-goal attempt, but his low kick was swatted down by Cornelius Washington. Ogletree scooped up the bouncing ball in stride and returned it 55 yards for a touchdown.

Suddenly, the Bulldogs led 21-10.

But the Tide wasn't about to go away that easy. Yeldon broke off a 31-yard run, Swann was called interference on a throw down the middle, and Yeldon powered in from the 10. He ran it again for the 2-point conversion, pulling Alabama to 21-18.

Georgia went three-and-out, and the ground assault resumed. Lacy barreled over right guard for 32 yards. Yeldon got it down to the 1. Lacy returned for the first snap of the fourth period, bulling over to put Alabama ahead 25-21.

The Tide's momentum lasted about 2 minutes.

Murray found King down the middle for a 45-yard completion and Gurley finished off the lightning-quick possession with a 10-yard touchdown run up the middle, putting Georgia back on top, 28-25.

But Alabama knows a thing or two about comebacks, having rebounded the last two years from regular-season losses.

Just three weeks ago, the Tide was upset at home by Johnny Manziel and Texas A&M.

Now, Bama is off to play for another title.

"It's just the never-give-up attitude," McCarron said. "You've got to keep fighting through it."

___

Follow Paul Newberry on Twitter at www.twitter.com/pnewberry1963

Source: http://news.yahoo.com/alabama-holds-off-georgia-32-28-advances-miami-010521002--spt.html

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Egyptians fear decades of Muslim Brotherhood rule, warn Morsi is ...

As protesters clashes, President Mohammed Morsi of Egypt announced a referendum on a proposed constitution. NBC's Jim Maceda reports.

By Richard Engel, NBC News Chief Foreign Correspondent

News Analysis

TAHRIR SQUARE, CAIRO -- This was the place where the revolution began: the roundish square where Egyptians celebrated Mubarak's fall.

This is where they are shouting on bullhorns again, outraged because they say the Muslim Brotherhood has stolen the revolution and is railroading though a constitution that could lock in Muslim Brotherhood rule for 50 years, bringing more Islamic law. They cry -- not against Islam -- but that an extremist interpretation is being forced down their throats by a president who critics say is acting every part the tyrant. ?

This is also a warning, they claim, of what may happen across the Middle East. The era of the Muslim?Brotherhood appears to have arrived. President Obama has hailed the Brotherhood's President Mohammed Morsi as a pragmatist who helped end the Gaza crisis. Egyptians here think the Brotherhood has conned Washington, just like it conned them.

Christians, liberals left out as Islamists back Egypt's draft constitution

"President?Obama is supporting a terrorist," a man told me amid chants of "Leave! Leave!" in Tahrir Square and "Down, down with the rule of the Muslim Brotherhood's spiritual leader." Before, it was "Down, down with Mubarak."


Morsi's decree divides Egypt
Egypt was torn in half just over a week ago when Morsi made himself more powerful than Mubarak ever was, and the kings before him. Morsi declared himself above judicial oversight, his decisions final and unassailable. He made himself, according to critics, a new pharaoh on the Nile. Imagine if, after five months in office, an American president announced that he could pass any law he pleased regardless of Congress or the U.S. Supreme Court. Imagine if he said his decisions were final and inspired by God.

After issuing a decree making himself more powerful than the courts, Egyptian president Mohamed Morsi has sparked a wave of anger – some of which is directed toward the United States. NBC's Richard Engel reports.

Morsi last night apologized for the power grab and said he didn't want the extra authorities, but that they were necessary for the good of the people and to safeguard the revolution. Dictators always say stuff like that. Burn down the village to save it.

At first Egyptians were shocked that Morsi would make such an obvious and, according to Egyptian judges, blatantly illegal move. It's clear now, as some analysts have long feared, that the brotherhood is making sure it doesn't lose power again by taking control of Egypt's constitution. The Brotherhood wants to write the rules of the game. Now they've done that too.

PhotoBlog: Dueling demonstrations in Cairo

Protected by the president's new-found supreme and unquestionable powers, Morsi ordered his Islamist allies to finish writing the constitution and get it on his desk by the end of this week. They did it, even though many independent legal experts, Christians and opposition politicians boycotted the drafting process. The Brotherhood called the new constitution "a jewel." Many Egyptians say it leaves too much room for the implementation of Shariah law. ?

The constitution also empowers the people and government with a duty to uphold moral values, a vague clause that could pave the way for vigilante morality police. The constitution barely mentions protecting women's rights. According to women who were originally involved in the drafting process, and who subsequently left because they felt they were being ignored, clauses specifically demanding that women be protected from violence and sex trafficking were dropped because Islamists feared it would conflict with their desire to allow child brides.

ANALYSIS: Crisis tests Egyptians' constitution

The constitution has long been the Muslim Brotherhood's lodestar and, in the past, they have been willing the kill for it. In 1954, not long after a group of 'free officers' carried out a coup against the British-backed monarchy, a Brotherhood assassin tried to kill President Gamal Abdel Nasser. Nasser, a leading free officer, favored a mostly secular, pro-military constitution. The Brotherhood, an Islamist group that supports the return of Arab and Islamic unity and the revival of ancient Muslim glory and Shariah laws, couldn't accept the new rules.

The Brotherhood's assassination attempt failed. The gunman's eight bullets, fired while Nasser was giving a speech in Alexandria, all missed. The Brotherhood was banned. The group went underground, at times tolerated but more often repressed by Nasser's successors: presidents Mubarak and Anwar el-Sadat. When the revolts started against Mubarak, the Brotherhood saw that fate had given them another chance.

Muslim Brotherhood's calculated rise to power
Looking back now, it all seems so obvious, yet many Egyptians refused to see it coming. In fact, many of the secular revolutionaries backed the Brotherhood, arguing they were better allies than the hated military. The Brotherhood played its cards well.

The Brotherhood was late to join the anti-Mubarak revolts in 2011. When students and liberals initially occupied Tahrir Square, it looked like it might be a passing thing. The Brotherhood either didn't appreciate its significance, or wanted to wait to see who was winning.

I remember watching the Brothers march into the square. They arrived in a large group of perhaps five hundred. Nearly all were men. Many had beards. Most were dressed in poorly cut dark suits. They occupied a corner of Tahrir near a Kentucky Fried Chicken. They came with microphones and wood to build a platform. The other protesters in the square seemed happy to have the support of the new arrivals.

Egypt's Morsi, top judges compromise to defuse soaring tensions over decree

The protests continued to grow. Labor unions went on strike. The military enacted a coup against Mubarak. President Obama withdrew his support for Washington's long-time Arab friend. And Mubarak the president was no more.

The Brotherhood first said it wouldn't seek the new presidency at all. It promised to exist solely as an influential member of civil society. Back then, many Egyptians feared the Brotherhood. It was a semi-secret group. It had a small office in a Cairo apartment building with a sign on the door the size of an index card. Mubarak-era officials had often described the Brotherhood as a group of terrorists. One security official I know called the Brotherhood the most dangerous group in the world. But in the heady 1960s-like days after Mubarak's resignation, the Brotherhood's bad reputation only seemed to give the group more credibility. They'd been oppressed by the man. It was a new day. Everyone, it appeared, deserved a new beginning.

The Brotherhood went to work. It organized its considerable finances. It built a big new headquarters with far bigger signs on the doors. It sent its representatives around the world, especially to Washington, on a charm offensive. We've been oppressed, they claimed. We were slandered by a tyrant. We're not what you've heard. We can unite the Sunni world against Iran. We can help bring Israeli-Palestinian peace. There were many promises of a great future.

Even then, the Brotherhood's focus on the constitution was clear. The Brotherhood insisted the constitution be drafted only after a new president was elected. The military was overseeing a transition back then. The Brotherhood argued that the military couldn't be trusted to oversee the creation of such an important document. Many Egyptians agreed -- a decision some sorely regret today.

NBC's Ayman Mohyeldin discusses the current unrest in Egypt

Morsi won the election by a narrow margin and then five months into his term, made himself a dictator and ordered his Islamist friends to quickly finish the constitution. Morsi has said he'll drop his extraordinary powers as soon as the constitution is approved in a referendum in December. Islamists are convinced they'll be able to use their grassroots network of activists to win the referendum like they won the elections. Western diplomats tend to agree.

Yet the United States has remained mostly silent on all this, urging both sides to stay calm and work it out. Washington's policy seems to be that what's going on is simply democracy in progress as Egyptians learn to use their new rights.

But in Tahrir Square people seem convinced the Brotherhood isn't testing its fledgling wings. They say Morsi knows exactly what he's doing, Washington be warned.?

More world stories from NBC News:

Follow World News from NBCNews.com on Twitter and Facebook

Source: http://worldnews.nbcnews.com/_news/2012/12/01/15578733-egyptians-fear-decades-of-muslim-brotherhood-rule-warn-morsi-is-no-friend-to-us

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Saturday, December 1, 2012

Answers to your frequently asked Trademark questions | Corpnet ...

Do you ever wonder what will prevent another company from using your business name? How about if you?re legally permitted to use the name you picked for your business? Or do you know when you can use the TM symbol with your brand or product name?

Assembled here are all the answers to the most frequently asked questions when it comes to trademarking. If you?re a small business owner, read on to learn more about the trademark, and most importantly, if you need one for your business.

What is a trademark?

A trademark is a word, phrase, symbol or design (or a combination of any of these) that identifies the source of a product or service and distinguishes it from competitors.??

What can be trademarked?

Trademark registration can be granted on distinctive names, logos and slogans. You might want to seek a trademark for a product name, company name, company logo, or tagline.

For example, ?Nike?, the Nike swoosh design, and ?Just Do It? are all trademarks owned by Nike to distinguish their products from other athletic companies. But keep in mind that trademark protection only applies to a particular category of goods and services. Nike Inc. may own the mark on a variety of shoes, clothing, sporting goods, etc. But there?s also a Nike Corporation in Sweden that?s involved in heavy machinery, like hydraulic lifting jacks.?

What?s the difference between a registered and unregistered trademark?

Trademarks don?t actually have to be registered with the USPTO (US Patent and Trademark Office). If your company creates a logo or name that you want to use exclusively, you can attach the TM symbol and this essentially gives you ?common law? rights.

However, trademarks that are registered with the USPTO enjoy stronger brand protection (see ?What are the benefits of registering a trademark?? below)?

Also keep in mind that in order to claim first use to a name, the name has to be ?trademarkable? (i.e. not already in use by someone else) and needs to be in use in commerce. For example, if you think of a cool company name, you will need to actively market and sell a product or service using that company name for your common law trademark to be valid.?

How do I know if a name is available for me to use for my company, product, or service??

Before you incorporate or register your business with your state, you?ll need to check the state?s database of company names and make sure the name you want isn?t already in use. Name conflicts are one of the main reasons many LLC, corporation, or DBA applications get rejected. At this point, you should also conduct a free trademark search to check if your business name is available to use at the federal level.

It?s also important to know that you can still infringe on someone else?s mark even if they?ve never formally registered it with the USPTO. For this reason, you should also run a comprehensive nationwide trademark search into state and local databases (beyond just your own state). This should include common law and county registrars.??

When should I or can I use the trademark symbol? And what?s the difference between TM and ??

Before you have registered a trademark with the USPTO, you may use the TM symbol. After a trademark is registered with the USPTO, you have the right to use ? in your trademark. Many companies choose to use the TM or ? symbol with the first appearance of the company or product name in a document, and then drop the symbol for each appearance after that.?

What are the benefits of registering a trademark?

By registering for U.S. Federal Trademark protection, you?ll be eligible for several benefits, including:

  • Treble damages in some cases of infringement
  • The right to use ? in your trademark
  • A streamlined process for securing your domains and usernames at social sites like Facebook, Twitter, and YouTube
  • Significantly stronger protection than ?common law? (aka. unregistered) marks. This can make it much easier to recover your property, let?s say if someone happens to use your company name as their Twitter handle.?

If I?ve already registered my name with the state, do I still need a trademark?

When you incorporate, form an LLC, or file a DBA (Doing Business As) for your new business, this process registers your business name with your state?s secretary of state. Before approving your application, the state checks that your name is distinguishable from all other business names registered in the state. Once approved, the business name is yours, and yours alone, to use within the state. This protects anyone else from using your name within your state, but it doesn?t offer any kind of protection in the other 49 states.

If you?ve started a business that?s physically tied to your state (i.e. a hair salon or restaurant) and have no plans on expanding into other states, registering your name with the state or county might be enough brand protection for you. However, if you?re planning on conducting business outside your own state (i.e. you sell a product or you provide services and some of your clients may live elsewhere), you should look into trademark protection with the USPTO.?

How are trademarks registered and how much does it cost?

To register your business name, you?ll need to file an application with the USPTO: you can file either directly with the USPTO or have an online legal filing service handle it for you. Expect to pay approximately $325 per class in application fees that your mark would fall under and the process can take anywhere from 6-12 months once you submit your application.

*Editor?s Note: orignial content written by Nellie Akalp for SmallBusinessTrends.com

It?s also smart to perform a comprehensive trademark search before starting the application process to make sure your name is available (you won?t get an application refund just because your name isn?t available).

While the process of registering a trademark is more involved than registering a DBA, rights to your name will be enforced by both the federal and state governments. As you?re getting your company off the ground, remember that your name represents your brand and business, so take the right steps up front to protect your identity.?

Editor?s Note: Original content written by Nellie Akalp for SmallBusinessTrends.com

Source: http://www.corpnet.com/blog/answers-frequently-asked-trademark-questions/?utm_source=rss&utm_medium=rss&utm_campaign=answers-frequently-asked-trademark-questions

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92% Skyfall

All Critics (276) | Top Critics (45) | Fresh (253) | Rotten (23)

'Quantum of Solace,' was a dour, dire letdown. This picture's a substantial bounce back, and easily the best Craig Bond picture. Emotional depth and all.

Sam Mendes' 'Skyfall': sleek, slithery, sensual

The cool accomplishment of Skyfall, 23rd in the Broccoli franchise, is that it seems a necessary, rather than mandatory, addition to the year's popular culture.

Among the most ambitious imaginings of Bond to date: dark, supple, and punctuated with moments of unanticipated visual brilliance.

Mendes' approach to action is classical and elegant - no manic editing and blurry unintelligible images here - but what makes the movie special is the attention he pays his actors.

"Skyfall" is a different kind of Bond movie, one that works just fine on its own terms, but a steady diet of this might kill the franchise. One "Skyfall" is enough.

Sentimental touches underscore the fun and frivolity of Bond's past while relishing the brutal landscape of the modern day super-spy.

This makes the list of truly great 007 films alongside the list of Goldfinger, Thunderball, Live And Let Die, Licence To Kill, Goldeneye and Casino Royale.

Worlds collide in this near-brilliant, meticulously refined 21st-century redefinition of James Bond.

Sam Mendes has done a magnificent job, creating both a relevant and timeless entry into the Bond canon, while deftly adding homages to the series' past.

...tough and grim but still spry ... feels like something of a rearguard action in the case of the British Empire.

Sometimes the old ways are the best. This is a theme and repeated line running throughout the new James Bond film Skyfall and never has it been more true.

Skyfall does what all of the best franchise entries do: it makes you want to see the next one immediately. Consider me (physically) shaken and (emotionally) stirred.

Not the best Bond movie ever but a very good one; a little darker but still unsettled as to what type overall it wants to be.

Too often this martini is sloppy, not smooth.

This is one of the 50-year-old series' most exciting and commandingly compelling entries. Yes, James Bond is back to being James Bond.

Seen against the ineffectual backdrop of 2008's Quantum of Solace, this is a return to form but it doesn't exceed Craig's impressive debut as Bond in 2006's Casino Royale.

Skyfall is not, of course, ''darker'' or more serious than previous Bond films, but it's more knowing about its own conventions.

Breathes fresh life into the genre.

A lot of critics are claiming this to be the best Bond film ever made; they may well be right-to some degree. It's certainly the most poignant-which, in what is ostensibly an action film, is a feather in Mendes' cap to be sure.

James Bond's 23rd official feature film gives the iconic secret agent something to stew over: an existential crisis.

Suffers from unconvincing plotting, and a third act so bad it brings the roof of the whole endeavour caving in

Even die-hard Sean Connery fans will have to admit there's another actor who can portray James Bond when they see 'Skyfall.'

Mendes does a superb job maintaining tension - and releasing it from time to time so we can take a breath, have a laugh, sit back from the edge of our seat - as he shows how seriously the James Bond character can be taken, without breaking it

Establishing a sense of urgency from the outset, the 23rd Bond film hits its tall target with a bonus back-story, character establishment and strong storyline to balance the action. As a consequence, we are offered a film that is uniquely Bond

Source: http://www.rottentomatoes.com/m/skyfall/

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Bavarian Pot Roast of Wonder (Crock Pot)

Bavarian Pot Roast of Wonder


I am going to let you in on a little secret.

I?ve never been a great beef pot roast maker. It?s true.?My pot roast usually comes out kind of tough and not very flavorful. I?ve researched the best methods for cooking the blessed meat and tried countless recipes. ?Goodness knows I have even left it cooking in my crock pot with fingers crossed it would turn out wonderfully. Much to my dismay?it wasn?t ever great. Just okay, and certainly not blog worthy.

Until now.

Thank heavens, I have finally found a pot roast recipe to love and cherish. My sunday dinners will never be the same! This beautiful beef?roast is divine. Succulent, even! (Full of wonder).?The meat turns out so tender you don?t even need a knife to cut it. It simply shreds easily with a fork. The flavor is fragrant and rich. It cooks slowly in the crock pot?drenched in?wonderfully simple sauce. When?the meat?has cooked through you add a bit of cornstarch and cold water to the pot, which turns the sauce into a fabulous gravy. Serve it all with a side of mashed potatoes and life will be a beautiful thing. :)

Make this,?my friends.

Make it and love it and give your crock pot a big fat kiss, won?t you?

Monthly Menu Plan coming up on Monday, followed by an entire week worth of posts. Sugary, heavenly, Christmas-like?posts my friends. ?Tis the season, after all. I?ve got some great things to show you! Hope you?ll join me. ?:)

Now, let?s make some roast. You, me and a beautiful chunk of meat.

Time: 15 min. prep + 5 1/2 hours crock pot cooking
Yield: 8 servings
Recipe from Taste of Home

***NOTES: This recipe works best in a 5 quart crock pot. If you use a super large crock pot, the meat will cook faster resulting in a tougher, less?tender meat. Also, if you leave the raw roast (in its package)?out on your counter for about?30 minutes?before you cook it, allowing it to come to room temperature?before you sear it in a pan, it will stand a better chance of being tender. ***

1 (3-4 pound) chuck beef roast
1 1/2 C apple juice
1 (8 ounce) can tomato sauce
1 small onion, chopped
2 T vinegar
1 T salt
2 t cinnamon
1 T ginger
1/4 C cornstarch
1/2 C cold water

1. Find yourself a nice 3-4 pound beef chuck roast. Cut it in half with a nice sharp knife.

2. Heat a large, deep skillet up over medium high heat. When the pan is hot hit it with a bit of cooking spray and lay your pot roast in it.

Let the meat get a beautiful brown sear on both sides. Should take several minutes per side.

3. While your meat is browning, pour 1 1/2 cups of apple juice into a small mixing bowl.

Add 1 can tomato sauce,

1 chopped onion,

2 tablespoons vinegar,

2 teaspoons of cinnamon,

and 1 tablespoon ginger. Give it all a nice stir to combine.

4. Spray the inside of your crock pot with cooking spray. Stack the slabs of meat, one on top of the other.

Pour the yummy sauce over the top of the browned meat. Cover the crock pot and on low for 5 hours, or until the meat?easily shreds with a ?fork.

5. In a small bowl combine 1/4 cup cornstarch and 1/2 cup cold water. Stir it until smooth. Pour it into the crock pot sauce. (Try not to get it all over the roast like I did!)

6. Stir the cornstarch mixture into the meat. Put the lid back on and allow the roast to cook for about 30 more minutes, or until the sauce has thickened.
7. Remove the meat from the pot and allow it to sit for 5 minutes.

Serve with mashed potatoes. Enjoy!

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Source: http://jamiecooksitup.net/2012/11/bavarian-pot-roast-of-wonder-crock-pot/

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